SANDAKAN: Former State Minister of People’s Health and Wellbeing Datuk Frankie Poon reminded the public to follow a healthy lifestyle, as it can improve the quality of life of each individual.<\/p>\n
“I encourage all communities to take up exercise, whatever forms it maybe. Age is just a number,” he said.<\/p>\n
Frankie said this at the installation dinner of Happy 3H here on Saturday.<\/p>\n
The Tanjung Papat assemblyman cited as an example that a healthy lifestyle can be followed through conducting routine physical activity.<\/p>\n
“As we have now come out of Covid-19 pandemic more NGOs are now having their installations held beside having more activities. <\/p>\n
“It is refreshing to witness that communities are now coming out to partake in social activities,” he said.<\/p>\n
Frankie asserted that physical
\n fitness leads to quality life. <\/p>\n
“One should attempt to perform a kind of exercise suitable to his level of fitness as well as to accommodate his own time availability. <\/p>\n
“However I believe physical fitness does not mean a longer life. It would give us a quality life instead,” he added.<\/p>\n","protected":false},"excerpt":{"rendered":"
SANDAKAN: Former State Minister of People’s Health and Wellbeing Datuk Frankie Poon reminded the public to follow a healthy lifestyle, as it can improve the quality of life of each individual. “I encourage all communities to take up exercise, whatever forms it maybe. Age is just a number,” he said. Frankie said this at the […]<\/p>\n","protected":false},"author":9,"featured_media":19861,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-19860","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-local-news"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/posts\/19860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/comments?post=19860"}],"version-history":[{"count":1,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/posts\/19860\/revisions"}],"predecessor-version":[{"id":19862,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/posts\/19860\/revisions\/19862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/media\/19861"}],"wp:attachment":[{"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/media?parent=19860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/categories?post=19860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jesseltontimes.com\/wpmarch2025\/wp-json\/wp\/v2\/tags?post=19860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}